Ni ubuhe buryo bwo kwirinda bwo kwambara mask

1. Kwambara mask mugihe cyibiza byinshi bya grippe, muminsi yumwotsi numukungugu, mugihe urwaye cyangwa ujya mubitaro kwivuza.Mu gihe c'itumba, abasaza bafite ubudahangarwa buke, abantu barwaye byari byiza kwambara mask iyo basohotse.

2. Amenshi mu masike yamabara akozwe mumyenda ya fibre ya chimique, hamwe no kutagira umwuka mubi hamwe no gukurura imiti, byoroshye kwangiza imyanya y'ubuhumekero.Maskike yujuje ibyangombwa ikozwe mu mwenda no kudoda.

3. Ntabwo ari siyansi kutayishyira hafi nyuma yo kuyikoresha no kuyisukura mugihe.Nyuma yo kwambara mask mumasaha 4-6, mikorobe nyinshi izegeranya kandi mask igomba gukaraba buri munsi.

4. Ntukambare mask kugirango wiruke, kuko imyitozo yo hanze ikenera ogisijeni iruta iyari isanzwe, kandi mask irashobora gutuma umuntu ahumeka nabi ndetse akanabura ogisijeni muri viscera, hanyuma bigatanga ingaruka zikomeye cyane.

5. Nyuma yo kwambara mask, umunwa, izuru hamwe nigice kinini kiri munsi ya orbit bigomba gutwikirwa.Impera ya mask igomba kuba hafi yisura, ariko ntigomba kugira ingaruka kumurongo wo kureba.